China's ancient medical scientists and geneticists in the prevention of qigong dental disease has accumulated rich experience, and in books, medicine is recorded in detail.
As in the large medical home-miao's daughter in the party law States: "every morning, with one twist to salt na mouth with warm water, and percussion arrangements teeth tooth a hundred times, is not absolute, however, that is, row 5 and dense". Longevity secrets of longevity of the elderly so is protecting the teeth.The terrestrial cents via "records said:" when you tap the tooth 36 waking, never suffer "tooth decay.
That is, the upper and lower teeth every day will have a sense of regularity are tapping, you can achieve the purpose of protecting the teeth.Modern medicine that can promote tooth tapping teeth surrounding tissues and pulp cavity part of blood circulation, increase teeth can supply, nutrition, strong teeth, thereby reducing tooth decay and dental disease.
If you insist on regular tapping tooth, cheek has also not easy to collapse, and chewing, teeth not loose and falling off. When you tap the teeth on the brain has a mild stimulating effect on improving listening, prevent tinnitus have a definite role.Percussion tooth care work is: morning, after lunch, all done before going to bed once every three minutes, standing, sitting down.
Eyes closed head-up front or micro, tongue and palate of lightweight roof, upper and lower teeth with tap 100 times. When you tap the teeth, lips light concentration, want to own more tapping more firmly the teeth. After tapping the tooth, upper and lower teeth with the tongue along the medial and lateral go up in a circle, the words slowly swallow. Percussion tooth care work persistently, as long as there is perseverance, will receive satisfactory results.(Practice editing: Tran Hung Wong)
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