Your nails implied "sub-health"

Chinese medicine practitioners believe that nails to viscera and blood of the outer wing, and the body's internal organs and meridians have direct contacts to adequately reflect the human physiological and pathological changes in the shape of the nails through observation, size, color can reflect a person's health status, and even his potential health crisis; and through nails luster, lines, spots, etc. changes, you can infer the body is slowly occurring diseases.

So, learn to observe the nails, is to learn the most simple healthy self test method.

1, nail varnish

A color is nails gloss and color.

Healthy people there certainly fingernails and very uniform gloss, as if a smooth glass, and nails should be beautiful pink. Once a color change, some parts inside the description has changed, you should pay attention.

A. Peter lightened:

A. There are two kinds of Ze lightened.

Is there a block or on a nail bar parts lightened, rather than the entire nail, the case number and Pleurisy, abdominal dropsy occurs; otherwise the entire nail is like an oil painting, becomes incredibly bright, and nail thinning, this number can be found in graves ' disease, diabetes, patients with acute infectious diseases.

Gloss are:

Nail gloss differential can be manifested in different nails, can also be manifested in different parts of the same nail.

As each nail is a front-end, root hair Mania Matt, you may have chronic bronchitis and cholecystitis; if only part of the nail varnish, implied body exists some chronic damage and inflammation.

Lost luster:

If the entire nail is like frosted glass, no slight sheen, explains the body with some chronic wasting disease such as tuberculosis, etc.; but if the body has a serious depletion of diseases such as liver abscess, abscess, abscess of lung abscess or long-term chronic bleeding patients, will happen.

2. the shape of the nails

Lily shape: nails longer significantly raised in the Middle, around the bend, shapes like Lily tablets.

Such nails prevalent in women, this nail shape is the most beautiful, but with this most of people from many diseases, particularly in the digestive system, often problematic, also more likely to suffer from diseases of the blood system.

Sector: this type of nail down the narrow, wide, fingertip into arcs.

With fan-shaped nails, most natural strong Constitution, from small physical quality is very good, tolerance is very strong, but they are very easy to neglect their own health. In adult or old age are more likely to suffer from duodenal ulcer, cholecystitis and even liver disease, etc.

Round: round nails, master looks well-built, rarely get sick.

Such people for diseases of the reaction is not sensitive, it is difficult to consciously different condition of the body, so that once the illness, often very heavy. In them the most prone to the ulcer bleeding, pancreatitis, cardiac dysfunction and even cancer.

3, the texture of fingernail

Nail au variable that refers to nails on a number of horizontal, vertical stripes and spots, and so on.

TCM pointed out that the nails of the change and the body's tissues and organs function, structure damage, atrophy, pathological changes are closely related.

Vertical stripes:

Nail surface is not smooth, the provision of General ruled that appear in the overwork, the brain after excessive; and lack of sleep, these vertical stripes are clearly revealed.

If the vertical stripes persists, there may be a body organ of chronic disease. If you do not be nursed back to health, with the condition of your nails become rough, even cracked.

Transverse direction:

Fingernails on a perpendicular to the disease have occurred.

In other words, when your nails with horizontal stripes, the body must have some lesions. In General, the beginning of the nails only perpendicular to the bottom, with the nails of growth, and gradually move up, also portend growing from the attack time is near.

Spots:

There is a small white spots on nails, usually Silicon calcium deficiency, missing, or the performance of the parasitic diseases; white number, may be symptoms of neurasthenia; and nails on yellow detailed points, you may be suffering from a disease of the digestive system; if your nails black spots on the careful, who just overwork, malnutrition, weight may be gastroptosis, gastric cancer, uterine's aura.

TIPS: little Sun-nails healthy circles

Little sun, nail root hair white semilunar, called a half moon, also known as health circle.

Generally speaking, half the entire nail with 1/5 is the best State, too small or too large jacuzzi are not too good. A-half months too much people prone to hypertension, stroke; and a half months if too small then the blood pressure is too low. Do not see a half-man, most of them had symptoms of anemia or nervous breakdown.

At the same time, a half of the best color to white.

Blue, implied respiratory problems, increased risk of cardiovascular disease; blue, is the blood circulation of performance; redness, corresponding is heart failure.

(Practice editing: plum and apricot)