White collar should be many several physical examination

Many units each year on the employee's physical condition to carry out a "count".

But because it is the collective routine examination, it is difficult for individual specificity develop a personalized plan of physical examination, physical examination may wish to eat according to their own situation. "game points" Especially in the Asia-Pacific Health's white collar, the physical examination focused "Ka Ka meal" significance of than regular physical examination, the following is more focused on the recommendation items.

Cardiac exercise treadmill test

General body check heart, generally rely on the ECG to detect.

ECG General can only detect cardiac arrhythmias, myocardial infarction and other dominant, at the onset of heart disease, and for recessive, chronic coronary artery disease, heart disease early detection rates are low, prone to misdiagnosis. While white-collar work stress, the pace of life, the heart of the greater burden, easy premature heart disease occurs.

Recommendation: over the age of 35 who can increase a treadmill test.

Treadmill test is done after the normal electrocardiogram examination, followed by a similar instrument on treadmill for running, over time, gradually increase the running speed, making heart load reaches a higher level, observe the presence of heart problems.

Brain CT

At present, 30 years old is cerebral infarction and stroke in patients with more and more, CT can check the tumor, infarction, but regular examination in General does not check the brain, but because of the cost is relatively high, many people are generally not do brain CT.

In daily life, the brain of patients but felt chest, dizziness, sleep well, clinical symptoms are not clear, it is often mistakenly thought it was the performance of sub-health.

Recommendation: always dizziness, headache, chest tightness, in economic conditions of the license, you can do a do brain CT, help early troubleshoot cerebral infarction, cerebral hemorrhage.

Bone density check

Now many middle-aged women know to calcium, but he is a calcium deficiency, do you have osteoporosis is not very clear.

General physical examination did not measure bone density in the project, very few people to go to hospital for the check. Osteoporosis in the initial symptoms are not clear, sometimes the whole body weakness, pain, especially the waist, pelvic, back pain, many people mistake tired or spinal problems. In fact, osteoporosis General from more than 30-year-old began to loss, osteoporosis is the process of slowly.

Recommendation: over the age of 40, waist, pelvic, back if there is pain symptoms, you need to check the bone mineral density, to advance the prevention and treatment of osteoporosis.

Postprandial blood glucose checks

In General, medical projects, many require some blood glucose testing, on an empty stomach that normal fasting glucose. in respect of all

In fact, although the fasting blood sugar is normal, if the postprandial blood glucose is higher than the normal value of 2 hours, even if you do not meet the standards of diabetes diagnosis, also belongs to glucose tolerance, may develop diabetes. Since many pre-diabetes no obvious symptoms until they find themselves have significant symptoms of diabetes, diabetes actually have some time.

Recommended: 40 years of age, diet, irregular, have a family history of diabetes, obesity, hypertension, in addition to questioning fasting blood sugar, you should do after 2 hours of blood glucose testing, precautions.

The neck is lateral x-rays

Cervical spondylosis and particularly favored sedentary Office family, but on the neck of the examination in general physical examination is twisted neck, lifted up, and may not be able to detect cervical vertebrae scoliosis, hyperosteogeny, etc.

Recommendation: often feel dull pain in the neck, the activities are not flexible, or often stiff neck should shoot a lateral neck is of x-rays, the observation of the cervical spine.

(Practice editing: plum and apricot)