Jump in the treatment of leg numbness in his socks

People in the age of majority, some illnesses that were around before the body, particularly the legs caused by hyperosteogeny numbness torture me enough to choke, pills, injections, 570 remedies I have tried, but not for the better.

One day, having introduced me to see an old TCM, TCM recommends me every morning and bare feet on the ground.

You say that the human foot centralizes body organ of reflection, body 12 Meridian six starting at the feet, using the "jump" to stimulate his bare foot health reflex zone and numbness of the leg nerve, so as to achieve the effect of healing and fitness.

This "bare feet jump" no rules, mainly by our own master, in General, to wear comfortable clothes, dances, side up with both hands massage.

Jumping foot landing, jump and light, such as Swan dance, like the warm water, the Dragonfly point back to jump 100 or so to rest a moment, then jump.

How many times as the jumping man of strength, physical difference of 500 each jump sooner or later, physical good jump on 1000 times.

To a gradual increase gradually.

As for the jump of the pose, I was somewhat taken "jump" and "jump" alternating clam wax, first, in order to increase the fun, the second hop is to increase the intensity of the jump.

After a year of "jump" in his socks, my legs are numb with not only good, and heart and lung function, thinking also has been significantly improved.

(Practice editing: Tran Hung Wong)