Bodybuilding, catching up with eight fitness trend

United States fitness Product Review Committee based on annual 15000 families of the survey, summarized the previous ten years in eight major fitness trend.

1. used fitness equipment exercise was increased in number.

Especially aerobic exercise equipment such as treadmills, stair machine, strength training equipment for the use of the number of significant growth. From 1987 to 1997, use aerobic movement apparatus exercises increase of 63%.

2. the bumper dumbbell exercises in 1995hair regrowth is the first choice for fitness activities, in particular, it is the female Genii.

In 1997, bumper dumbbell exercise craze fade out, but the number of weight lifting is continuing to rise.

3. in the increasingly popular fitness club, health club membership by age into various groups.

4. the treadmill fitness equipment popular United States, with a treadmill exercise of United States persons from 1987 's 400 million increase to 36 million in 1997.

5. family fitness equipment sales increased sharply.

6. many of the nearly 50-year-old, born in the baby boom (second world war-to-1965 was born in the United States or United Kingdom) have insisted the habit of mixing.

7. a wide range of fitness equipment, stair machine, Web Manager, staying the bike (feature cars), where skiing and elliptical motion machine, and so on for the past 10 years have been unveiled.

8. more and more personal trainers, and to the public.

(Practice editing: Tran Hung Wong)