In a calm approach to the various discomfort during pregnancy

"Pregnancy" is important in life, it not only represents "the birth of new life", also means "new beginning" and "new hope".

However, in the fulling, elated and embrace new life at the same time, the mother must first go through 10 months of laborious journey — but breast pain, vaginal discharge increases also plaguing the pregnant mother.

Hereby ask major hospital renowned gynecologists, summarize, analyze maternal breast pain, vaginal discharge, and provide increased response methods, giving prospective mothers are ' healthy during pregnancy, a smooth production.

1, breast engorgement

The causes of breast engorgement

Most pregnant women during pregnancy, breast engorgement will feel discomfort, in fact, this is natural and normal, pregnant women do not have to be overly nervous.

Breast engorgement reach of reasons, most notably as a result of the pregnancy hormone changes, it can be compared to menstrual future temporary, feel pain, swollen breasts.

In early pregnancy, maternal milk must be expanded to around seven or eight months pregnant, Colostrum bi.

At this point, pregnant women should start cleaning and care of the breast.

Breast care formula

Udder cleaning and care is very important, not only to make the breast, the nipple and areola, etc. to keep clean, also helps prevent the milk duct obstruction, reduce breast swelling and pain.

With a hot towel to breast, can greatly avoid breast-hard block so that a smooth, easy secretion of breast milk; gently massage the breasts, also good for lactation.

Benefits of breast milk feed

Breast feed, not only good for your baby's nutrition and health, will also benefit mother-child interaction of affection, and can effectively reduce breast swelling.

Because the baby sucking action that can be squeezed to breast milk, makes the pipeline flow, reduce swelling and pain of milk shall not apply.

Correct feeding method

Correct feeding methods, is to let the baby's mouth with the entire areola, this causes stimulation of the mammary gland secretion of milk; if only live nipple, not only the effect is not noticeable, and easily make nipples sore, cracked skin, inflammation, severe can cause mastitis.

2. increased vaginal discharge

The increase in vaginal secretions and pregnancy hormone secretion of the change.

Vaginal estrogen increases the activity of the cells and the cells of liver sugars may increase the blood is in the vagina, exudates (discharge), this is normal, and pregnant women do not have to worry too much.

However, if the discharge is yellow, odor, itch, tofu, bean blocks and other phenomena, it is best to hospital for treatment of pregnant women, do not apply on their own, or ignore to ignore the pharmacy, so as not to harm themselves and fetal health.

Vaginal cleansing care formula

To prevent the vaginal secretions of an exception, the best way is to regularly clean and maintain vaginal parts of air permeability and clean.

Cleaning with water, do not use water disinfection, undermined the original protective film body; it is best to choose wear cotton, permeability of the garment.

3. sleeping well

Larger abdominal pressure

Medium-term future, abdominal pregnancy is increasing, it is easy to create mobility, pregnant women, night sleeping posture restricted, so may not be able to sleep peacefully.

Coupled with frequent urination, and so does not affect the quality of sleep is also easy. However, these transient phenomena, after the birth of the baby can be improved.

Peace of mind to sleep method

Moms bedtime not thought too much, try look for can make themselves comfortable sleep methods, such as a glass of warm milk or listening to soft music song, so long as it can help your own mood calm down methods you can try.

4, fluctuating mood

Vulnerable to the influence of surroundings

Pregnant women, are particularly vulnerable to the influence of surroundings and fluctuating mood, perhaps just read an article, listen to a song, see a scene, or watched a movie that will show a completely different from past emotions.

In addition to the role of hormones, and belly gestating new life anxiety, worry about. At this point, the family support to become very important.

Calm look at new life

In the face of a coming of a new life, mother to be inevitably has a lot to worry about, in fact, as long as regular production check, these fears are superfluous.

Mothers during pregnancy cannot relax, excessive pressure on their own, will have adverse effects on the fetus. If it cannot calm during pregnancy mood, you can find professional physicians seeking help to improve the mood of physical discomfort.

(Edit: Tang Hui internship in red)