Preventing flu food taboos

Influenza each year, then came the voice of intimidation to prevent influenza in addition to fitness, diet, it is necessary to pay attention to?

1. no-salt salty food: food can cause disease, exacerbation of mucosal sites blocked nose, throat irritation and other symptoms.

And salty foods easy, stimulate local cause coughing aggravated.

2. fasting sweet, greasy food: sweet can help, and the rich food is not easy to digest, so a patient should not eat all kinds of confectionery, beverages, meat, etc.

3. fasting Xin Xin hot food: food easy injury gas burning fire, help the phlegm coughing up phlegm out easily, so cold, especially in patients with onion unfit to eat less.

4. should not eat barbecue frying food: this type of food odors stimulate the respiratory tract and gastrointestinal Mucosa, easily lead to worse contraction, and difficult to digest.

(Edit: Tang Hui internship in red)