The national travel health guide will take drugs

National day is just around the corner, many people are already planning a trip, a small addendum to remind you about some commonly used drug in the bag: Oh, here are things to look for tourism and fallback of some drugs in the hope that can help you.

Shidishui: heat stroke, abdominal pain, diarrhoea has a significant role.

Cable tight pain: pain, antipyretic, anti-inflammatory function, can be used for fever, headache, or other General pain such as toothache, etc.

Chlorpheniramine: can eliminate all kinds of allergies and sedation and antiemetic effects, not only can be used for a variety of allergic diseases, allergic dermatitis, nettle consultation, insect bite Dermatitis, allergic dermatitis, can also be used for motion sickness, seasickness, etc.

Bohol pill: the active principle of aiding digestion and the stagnation and stomach, diet causing the chest and diaphragm fullness, flatulence swallowed acids, eating good curative effect.

Violet syrup: common of disinfection, sterilization of preservatives, convergence, dry surface, can be used for skin and mucosal infection.

Iodine: good general topical disinfectant, redness, insects bites, skin disinfection are available.

Bandages: all trauma can bandage, hemostasis and fixed.

These drugs are small, easy to carry, to travel benefits.

The national travel health attention what?

Fall out play carefully suffering from allergy autumn due to climate change, tourism in easy has fallen ill.

Medically known as a "meteorological oversensitive. Clinical signs are mainly performance with headache, nausea, insomnia, mood, irritability, individual people to diarrhea, fever, joint pain, etc.

According to statistics, the elderly due to the relatively weak physique, approximately 50 percent of people suffering from allergy weather.

Prevention method:

One is the attention to listen to weather forecast before going out, according to the weather changes in the reasonable reduction of clothing in case adds to climate change-induced disease suddenly.

Second, the elderly, too hot or too cold weather do not go out for tourism, with cardiovascular who don't go to the Tibetan plateau, rheumatism patients do not travel to the forest, in the case of aggravated condition.

The third is the tour some drugs, according to their own health to proper preparation.

Nutrition experts tell us that chocolate contains the human body useful minerals such as calcium, phosphorus, magnesium, iron, zinc and copper constant element, which can promote the oxygen in the blood circulation, eliminate you in movement does not apply.

Chocolate tips:

Chocolate contains a wealth of nutrition: per 100 grams of other dark chocolate contains carbohydrates 63.1 g, 32 mg of calcium, magnesium and iron 3.13 mg, 115 mg/dl, p 132 mg, potassium 365 mg sodium 11 mg, zinc, copper 1.62 mg, manganese 0.8 0.7 mg mg selenium 3.1 μg, vitamin, riboflavin 0.09 B10.06 mg, as well as various other mg constants nutrients.

They will promote the oxygen in the blood circulation, and timely for you to add in the consumption of energy in motion.

(Edit: Justin Lin, internships)