Wheel-step movement: a new programme of health lose weight!

Wheel step is a new sport weight loss ideas, this idea from the anatomy of the human body, exercise physiology and sports mechanics perspective, through a number of human motion of body burden of proof, comprehensively expounded the human causes of obesity, and presents an intuitive, practical new exercise weight loss programme.

The main points of the programme are:

① correction bad attitude can inhibit walk body fat increases;

② the right training method will produce a long muscular mass and slender figure;

③ effective physical consumption must be matched to human remnant heat.

Bad posture leads to human to walk the absorption capacity increase due to heredity, little movement or absorption ability is strong, and obese people, including those muscles exception developed by bodybuilders, their attitude is obviously different from others, walk their common characteristic is: moving shoulders shaking more clearly, legs apart, two foot clear is the eight-character advancement, showing a picture can be made of fat.

Nature of the Penguin, bears and other animals also possess this kind of fat-State feature.

Weight loss experts-Jie Hu Jin (Japan) research has shown that obesity is precisely because of this eight-step adverse zouzi.

This undesirable zouzi forcing the human pelvis fully open so that after the next action in the pelvis, the vein is not affected by the closure of the pelvis, when squeezed it deserves on the regulation of blood flow, causing relief function failure, down the blood flow is not affected by restraint, smooth, making excessive nutrient ingredients are fully absorbed in the human body cells and fat. It is said that fat people drink cold water is longer, say is too much nutritional ingredient is human cells fully absorbed by the body fat.

(Practice editing: Tran Hung Wong)