Wednesday, December 22, 2010

Kite, fitness also brain

The ancients said: welcome tianshun, pull a face with the wind rushed in, ill have to go.

Kite in spacious square, country, look at the Sun, breathing the fresh air, sky, his focus, la route to juggle, Chang Chi. Breeze Xu, playing and having fun, all worries worry of sick, had thrown into the air, moving into the discovery of body, smooth Qi and blood, practicing visual effect. But the aesthetic when making kites, operation of the process, and transfer of heart, where mental depression, vision loss, insomnia, forgetful, muscle thin called, can be applied.

Traditional Chinese medicine practitioners believe: kite ' bath warm sun and the breeze, there are "clear internal heat buildup of IK,."

Modern health medical research has also shown that, in the beautiful spring, spring, and a kite, you can stretch the legs, the activities of the extremities; at the same time, enjoy breathing the fresh air, the stale, can promote the metabolism of the body, improving blood circulation, thus obtaining elimination winter gas blood sedimentation, practising fitness effect. In addition, kite, eyes in the face of the sky, you can eliminate the eye muscle fatigue, adjust and improve vision, preventing myopia and amblyopia.

Kite is a brain exercise, you need to give ourselves.

Only handle the kite wind direction and speed, you have to make those moves a lot of flying. Kite fly up the sine qua non is the ground of the wind, the wind speed is not conducive to excessive, because this time flying air horizontal forces too large a kite to "lift", it is difficult to control. Kites are most afraid of is capricious, because when the kite is easiest to "Punch". The ancients believed that the kite high realm is: drop in first-line phase led to, is not placed, such as horse uwaaagh.

Flying in the future as if into the Racecourse, to an audience, like the line as the reins tighten, as horse trainer, then looked at the day of entry, with the drift and run before and after.

Modern kites, has developed to the static and dynamic binding, height transformation, with plenty of light and sound superb stage, you need to think of it more.

Kite can make people happy, cheerful mood, State of mind.

Flying, the brain is highly concentrated, will undoubtedly be the Elimination of human mind distracting thoughts; flying, straining to blue sky, their hearts will be open; Moreover, Vernal grass, Ying flew everywhere, kite, like a human and the nature of good dialogue.

Flying to the attention of the

Now the weather forecast is more accurate, from which we can under the known weather conditions to determine whether their sophisticated and appropriate on what kind of kite.

According to the season and wind climate change, will wish to fly kites ready. Check the kite for any breakage, cracking phenomena patch replacement in a timely manner.

(Practice editing: Tran Hung Wong)

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