Men Yang and invigorating the kidney herbalporridge of sea cucumber: soaked in sea cucumber (shredded) 50 g, 100 g rice, cooked into porridge, plus a little onion, ginger, salt, seasoning. Efficacy: bushen Yijing, nourishing yin and blood effects, apply to Weak due to deficiency of kidney Yin deficiency, soreness of the waist and the knees, insomnia, night sweats, etc. Lycium barbarum kidney congee: Fructus lycii 10 grams, pig kidneys a (in the film, shredding), 100 g rice, onions, ginger, salt, a little, with boiled into porridge. Effect: beneficial kidney yin and kidney-Yang, the role of solid fine waist, applies to strain due to kidney deficiency, Yin and Yang are losses caused by lumbar spinal pain, soreness of the waist and the knees, foot paralysis of the leg weakness, dizziness, tinnitus and other disorders. Pork kidney with eucommia ulmoides: 12 grams of eucommia ulmoides, boiling filter spares, pig kidney, to film, cut pork kidney with, using a liquid herbs of eucommia ulmoides juice, add spring onions, ginger, salt, stir after consumption.
Efficacy: tonifying liver and kidney, strong bones, lowering of blood pressure effects, apply to older persons in low back pain due to kidney deficiency caused by deficiency of liver and kidney, waist and knees weakness, dizziness, tinnitus, hypertension disorders.
See February 25, 2010 edition of the family health report of the original "diet and health care"
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