King of the tonic ginseng

Ginseng, American ginseng, wild ginseng, red ginseng, white ginseng and other varieties, choose which and how?

King of the tonic ginseng

Guiding expert: second affiliated hospital of Heilongjiang University of Chinese medicine pharmacy postdoctoral Liu Yongjun "Ginseng killings without, rhubarb saving reactive", the saying is conveyed with ginseng as "tonic" King Supreme, although revealing Panax ginseng is a tonic, good medicine, but if not used, also wounding the intangible. As a drug, ginseng, and vigor with dabu, strong heart solid removal, spleen and nourishing lung, the role of Shengjin Anshen; as a tonic, many people believe that ginseng can keep fit. But the face of American ginseng, American ginseng, wild ginseng, red ginseng, white ginseng and other varieties, and purchase out of their wits, friends and relatives gave, do not know can often only on the shelf today, insect at jiuchang mold. Ginseng to really be used as a daily health care supplements, is a comprehensive understanding about it. Just how many ginseng classification according to origin, can be divided into four, namely "Jilin ginseng", North Korea, "Korean ginseng", and Japan "Oriental", and Canada and the United States "American ginseng". China's "Jilin ginseng" as growth environment can be divided into two, namely wild ginseng and Park. Growth in the northeast of the former 1500 metres above sea level in the 2-kilometer of the original forest, the longer growth time, ginseng and age more and more bold and effective as possible, are now increasingly scarce; the latter is used for artificial cultivation of wild ginseng seeds, high yield, effective lower than wild ginseng. Processing method of Park is divided into different radix ginseng, white ginseng and red ginseng. Radix ginseng processing method is the most simple, digging back to wash fresh ginseng, dried or dried into; White Ginseng is fullwidth Park clean and scrape the surface rough skin, infiltration in the syrup, and dried into; steamed red ginseng, also known, such as Garden cleaning, cage steamed after processing, dried or dried into. Revealing the common class effect and efficacy of ginseng in the air, commonly used in the Qi (pale, pifawuli, slightly move the sweat out of breath, etc). Modern pharmacological studies have shown that ginseng anti-cancer, regulate blood pressure, prevent cell senescence, enhanced role of gonadal function. If there is no disease, nourishing and disease prevention, you can eat some ginseng, but not excessive, and you want to select different ginseng according to the Constitution. In General, wild ginseng, Radix ginseng and White Ginseng; temperature of red ginseng and Korean ginseng, Korean ginseng than ginseng and temperature not dryness; of Panax quinquefolium cold, mainly by nourishing yin and tonifying qi. Efficacy from the effects of strength, strongest wild ginseng, red ginseng, and Korean ginseng second, White Ginseng radix ginseng and weaker. Deficient cold of frail and physique, the choice of wild ginseng and Red Ginseng; maternal deficiency, the choice of red ginseng and Korean ginseng;, extremely weak after operation in patients with cardiovascular disease and severe bleeding patients, the choice of wild ginseng, followed by Red Ginseng; summer sweating, Yin Jin-injured person can choose American ginseng. To note is that strong blood, phlegm-fire heavier people should not eat ginseng. Variety of tea method you selected: cut into slivers of ginseng, 1~2 grams daily, placed in the Cup into the boiling water, covered with lid, braised bubble for about 5 minutes, tea drinking, until the flavor of a drug disappeared, and the last residue of ginseng chewing food. Red powder: ginseng drying at the end of the inquiry, each 1~2 g, 1~2 times a day, warm water by swallowing. With: ginseng for cutting very thin slices, 3 grams a day, several times into the mouth, hold slowly swallow. Stew served: take 5~10 g of ginseng, cut into thin slices and sweet after 30 grams, jujube 10, stew and the amount of water for 15 minutes, drink soup and ginseng, jujube. Cook porridge: take ginseng 3 grams, slices, boil water, juicing to slag, moderation with rice, of water, boiled rice water, call into the appropriate amount of honey with clothing. Stewed chicken: 1 black-bone chicken, ginseng 5~10 grams, slices into a chicken in the abdomen, then the black-bone chicken in casserole, add water and spices moderation, coddle to thick meat cooked soup, fresh chicken soup, eating, 1~2 times a week. Bubble wine: ginseng 1, immersion in 500 gram of liquor, and then sealed reset the shade, shake a few times a day, drink after half a month, each 20 ml, 1~2 times a day. See February 25, 2010 edition of the family health report of the original "health in traditional Chinese medicine"